Schedule

• Thursday 6:15pm SYJ Hour (60 minutes, open level)
• Thursday 7:30pm Deep Chill (60 minutes, yin and restorative with sound bath)
• Friday 5:45pm SYJ Happy Hour (60 minutes, open level)
• Saturday 8:30am SYJ Hour (60 minutes, open level)

Weekly classes in studio and virtually via Saraswati’s Yoga Joint in Norwalk, Connecticut